#F1 Driver Focus: Fitness to Race (Part I)

Brought to you by Mark Palk (@mark_palk)  of  www.revealyourinnerhealth.com Editor’s note: TJ13 asked Mark to analyse driver fitness, both mentally and physically, in order to be able to push themselves to the extremes they do.  In the first of a series of articles Mark takes a more general look at driver fitness. As a gym junkie … Read more