Seven-time Formula One world champion Lewis Hamilton has once again opened up about his lifelong battle with mental health, revealing details of depression and emotional turmoil dating back to his teenage years. In an interview with *The Sunday Times*, the 39-year-old Mercedes driver spoke candidly about his personal challenges, particularly as a young man navigating the pressures of motorsport and the difficulties of being bullied at school.
But while his vulnerability may inspire empathy, some fans remain sceptical, seeing the revelation as just another part of Hamilton’s carefully curated public image.

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Mental Health Struggles: A genuine admission or a PR stunt?
Hamilton’s revelations about his mental health are undeniably powerful.
“I’ve struggled with my mental health all my life,” the champion admitted, noting that his struggles began at the age of 13.
“I think it was the pressure of motorsport and the difficulties at school. The bullying. I had no one to talk to.”
While mental health advocates are likely to praise Hamilton’s openness for destigmatising the conversation around depression, not all of his fans are convinced. For some, the timing of Hamilton’s claims seems convenient, coinciding with his impending move from Mercedes to Ferrari after twelve years and at a time when his dominance in the sport seems to be waning. It raises questions for some of his fans: is this simply Hamilton embracing vulnerability for public sympathy, or is it a heartfelt admission?
Hamilton’s struggles, set against the backdrop of one of the world’s most elite and lucrative sports, can also seem distant to ordinary fans.
F1 is often criticised for being an exclusive playground for the rich, and Hamilton’s immense wealth amassed during his years at the top of the sport makes it difficult for some to relate to his hardships on a personal level. His well-documented lavish lifestyle, from high-end fashion to multimillion-pound cars, leads some to question whether his mental health claims are an attempt to appear more relatable in a sport that is notoriously difficult for most people to access.
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Champion of diversity – but has anything really changed?
Another aspect of Hamilton’s public persona that has come under scrutiny is his long-standing advocacy for social justice, particularly diversity and anti-discrimination efforts within motorsport. Over the years, Hamilton has positioned himself as a vocal campaigner against racism, often speaking out about the lack of diversity in Formula One, where he remains the only black driver in the sport’s history.
While his advocacy has earned him widespread praise in some quarters, others remain sceptical about the tangible impact of his activism. Despite Hamilton’s calls for greater inclusivity, Formula One remains a largely homogeneous sport with few visible changes to its make-up. Critics argue that Hamilton’s speeches on equality and diversity haven’t led to substantive improvements, casting doubt on the effectiveness of his efforts.
Further, Hamilton’s place in one of the world’s most elitist sports creates a jarring contrast between his words and his reality. Despite his laudable words about inclusivity, F1 continues to operate in a way that privileges wealth, with entry to the sport remaining prohibitively expensive for many, particularly those from underrepresented backgrounds.
For some fans, this contradiction between Hamilton’s messages and his participation in such a high-profile, financially exclusive sport raises questions about his true commitment to the cause. Has Hamilton, with all the wealth and influence he has amassed, really moved the needle on inclusivity? Many remain unconvinced.
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Mental health and the celebrity factor
Hamilton’s comments about his mental health have also become part of the narrative surrounding his public image. While mental health is a serious issue that should never be dismissed, the scepticism surrounding his disclosure stems from the sense that Hamilton has carefully constructed a public persona over the years that appeals to modern sensibilities – one that champions inclusivity, diversity and now mental health awareness.
Since the COVID-19 pandemic, Hamilton revealed that he has turned to meditation and running to manage his mental health.
“At first I found it difficult to calm my mind. But it’s a really good way to get in touch with myself and my inner feelings and understand what I can do,” he said.
But his newfound openness on the subject comes at a time when discussing mental health has become a staple of celebrity culture. Some fans question whether Hamilton’s revelations, however sincere, have been strategically shared to maintain relevance in an era where celebrities are often expected to be vocal about personal struggles.
What’s more, Hamilton admitted that while he has sought outside help in the past, he hasn’t found it particularly useful.
“I spoke to a woman years ago, but it didn’t really help me,” he said, before noting that he is still looking for a professional who can offer the right support. While this adds another layer of relatability to his struggles, the timing of this revelation has left some wondering if it’s a coincidence that these personal details are being shared as his career reaches a crossroads and his dominance on the track begins to wane.
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A career in transition
The revelation of Hamilton’s mental health also coincides with a pivotal moment in his career. At the end of the current F1 season, the British driver will leave Mercedes after twelve years to join Ferrari, marking the end of a highly successful chapter. But with the six-time world champion currently sixth in the standings, his performance hasn’t reflected the dominance of previous years, which has only fuelled speculation about the real motives behind his public revelations.
While it is important not to dismiss the reality of Hamilton’s mental health struggles, some fans remain wary of the possibility that his claims could be part of a larger narrative to maintain his place in the spotlight, especially as the sport looks to a new generation of drivers.
As Hamilton prepares for his next chapter with Ferrari, questions about his legacy remain. For some, he will always be remembered as a pioneering champion who stood for something bigger than sport. For others, his advocacy of inclusivity and recent comments on mental health feel more like strategic moves than genuine attempts to effect change. Only time will tell whether Hamilton’s words will have a lasting impact or fade as part of his carefully managed public persona.
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The Judge, a nom de plume of an experienced F1 journalist and site founder with long-standing sources across the paddock. With over 30 years of experience in Formula 1 as an insider journalist, I have built trusted connections across the paddock, from race engineers and mechanics to senior team figures. At The Judge 13, I and a handful of trusted colleagues share exclusive Formula 1 news, expert analysis and behind-the-scenes stories you will not find in mainstream motorsport media.

I have lost count of the number of my posts that don’t get past whatever form of “moderation” takes round here. I have never posted anything rude or offensive, or morally questionable (others have and do). So lets try again
When I first saw the comments that Lewis had made in his interview, my first thought wasn’t (as it should have been), “how brave and commendable to open up and be a spokesman and standard bearer for such an important subject” – no, my first thought was “how will the author of “that website” spin this into an anti-hamilton post”?